Mistakes and states

Trader mistakes on forex

Lists of «trader mistakes on forex» usually consist of platitudes: there is nothing to check in them and nothing to do with them. Here the approach is different: only actions visible in the terminal statement, and each with a price calculated by a formula. Why traders lose money is best seen not from advice but from arithmetic.

Eight actions and their price

Sorted by cost over the distance rather than by frequency. The first three are capable of flipping the sign of a system with an edge; the rest eat the result gradually.

ActionThe sign in the statementModel price
Raising risk after a lossSize grows towards the end of a run of stops−50.6 % over five stops instead of −9.6 %
Trading without a stopThere are trades where the loss is a multiple of the averageOne trade eats the result of months
Averaging down a losing positionSeveral entries in one direction at a worsening priceThe risk on the position is not known in advance
Size above the calculated oneDifferent risk in dollars at the same stop18 % of the deposit a year with one breakdown a month
Taking profit earlyThe average winner is smaller than the average loserExpectancy from +0.35 R to −0.265 R
OvertradingTwice as many trades as planned15.8 % of the deposit a year in costs alone
Entering after most of the moveThe stop is noticeably further away than usualA required win rate of 71 % instead of 25 %
Trading without recordsSome trades are missing from the journalIt cannot be measured and therefore cannot be fixed

The prices are models obtained with specific sets of inputs, which are given on the corresponding pages. The point is not the exact value but the order of magnitude: almost all of them are larger than what improving the strategy yields over the same period.

How one loss turns into a lost month

Mistakes rarely come singly. The usual sequence looks like this, and every step in it is logical from the inside.

01A stop by the rules

An ordinary event: minus 1 % of equity. At this step nothing has happened yet — it is a planned cost.

−1 %
02The urge to get it back today

The thought «I will win it back before the end of the day» appears. That is where revenge trading begins — the decision has not been taken yet, but the frame has already changed.

the motive
03Increased size

The next trade goes in at two or three times the lot. There is almost always a justification: «the setup is better than the last one».

−3 %
04An entry outside the setup

After the second stop the entry conditions stretch: «almost like it» becomes sufficient grounds.

−6 %
05A removed stop

The stop is taken off or moved to «give the trade a chance». From that moment the loss stops being limited.

the limit is unknown
06Topping up the account

The last step, which takes the episode beyond one evening. The state has not changed and the rules have not changed — only the balance has, and the cycle starts again.

the next day

Where the chain breaks. It is cheapest between the first and second step, and there is no mechanism there other than a rule set in advance. That is exactly why a stop-day is introduced first: it is the only one that works once the chain has already started.

Beginners' mistakes on forex and the mistakes of the experienced

The set of actions is the same, the causes differ — and they are treated differently.

One action, two causes

+In a beginner: there is no ruleThe stop was not placed because it has not been decided where it should be. Cured by writing a plan — knowledge closes the question.
+In a beginner: no experience of lossesA run of four stops is perceived as a breakdown of the system. Cured by statistics: such a run is routine.
In the experienced: the rule exists but was brokenKnowledge no longer helps, because it is not the issue. Cured by a mechanism: an order, a limit, a closed terminal.
In the experienced: the rule is out of dateSize has grown while the limit stayed the same — and it fires every day. Cured by a planned review, not by ignoring it.

Where to start reviewing your own mistakes

Find the most expensive one, not the most frequent
Export your trades, sort by loss and look at the top five. Usually they all belong to one scenario.
Calculate the price of that scenario over a month
The sum across all the trades in the scenario. That is the budget you can return to yourself without changing anything in the strategy.
Introduce one rule against it
One, not five. Five rules at once do not hold, and within two weeks none is left.
Check after thirty trades
A smaller sample shows nothing. If the frequency of the scenario has not fallen, the rule is unworkable and has to be rewritten.

How to tell a mistake from a routine loss

Half the work on mistakes is wasted because an ordinary stop is taken for a mistake. There is one criterion here and it is not about the result.

Two questions for any losing trade

+Were all the entry conditions met?If they were, the trade was correct regardless of the outcome. An individual result is a random variable, and drawing a conclusion from it means learning from noise.
+Was the risk equal to the planned one?Check by division: loss at the stop ÷ (equity × planned percentage). A deviation of more than a tenth already makes it a different trade.
«But I lost money»A planned cost. A system with a 45 % win rate is built so that more than half the trades are losers, and that is not a failure.
«I should have waited a little longer»A judgement made after the fact with the outcome known. Such a conclusion cannot be applied next time: then the outcome is unknown.
a mistake = a breach of a written rule
not «a trade that ended in a loss»
a winning trade outside the rules is also a mistake, and a more expensive one

The last line of the formula matters more than the rest. A winning trade made outside the rules reinforces the violation itself — and in the most persistent mode known to behavioural psychology. That is why in the journal such trades are marked on a par with losing violations rather than celebrated.

What each mistake costs: a summary table for a year

The numbers below are models, but each was obtained with specific inputs given on the corresponding page. The point of the summary is not precision but the order of magnitude: almost any of the rows is larger than what improving the strategy yields over the same year.

Six mistakes and the price of each over a year. All the inputs are open and can be changed in the corresponding calculator.
MistakeInputs of the calculationPriceWhere to calculate it
Size above the calculated one once a monthdeposit $5,000, risk 1 %, multiplier 2.5−$900 / yearthe home page widget
Revenge trading: doubling after a lossdeposit $10,000, risk 2 %, a run of 5 stops−$4,095 in one eveningthe cost of revenge trading
Overtrading: +15 trades a month0.2 lots, spread 1.2 pts, commission $7, swap $3−$792 / yearthe cost of overtrading
Taking profit earlyplan 1:2, actual 1:1, win rate 45 %expectancy from +0.35 R to −0.10 Rbreak-even win rate
Risk of 3 % instead of 1 %win rate 45 %, 1:2, 200 trades, threshold 30 %risk of ruin from 0.1 % to 28.5 %risk of ruin
Entries missed out of fear6 setups a month, expectancy 0.35 R, risk $50−$1,260 / year forgonefear in trading

Note the last row: what fear forgoes is comparable to what greed overpays, although it is discussed an order of magnitude less often. The reason is simple — a missed trade leaves no trace in the account history, and without a separate journal entry its price cannot be seen at all.

Frequently asked questions

Why do traders lose money if everyone knows the rules?

Because knowing a rule and following it are provided by different things. The rules are known, but they are followed in a state where there is no resource for following them. Hence the only direction that works — not learning the rules again but reducing the number of decisions that have to be taken at the chart.

Is it true that 90 % of traders blow up?

The figure circulates online without a source and in different versions: 70, 80, 90, 95 %. There are no public verifiable statistics for the whole market, and individual broker disclosures measure different things over different periods. An examination of what is wrong with that figure is in myths about trading.

Which mistake is the most expensive?

Raising risk after a loss. It is the only one that multiplies the loss rather than adding to it: five stops in a row with doubling cost half the deposit instead of a tenth. The calculation is in the cost of revenge trading.

Can you learn from other people's mistakes?

Partly: a list of mistakes helps you recognise them and write a rule in advance. But somebody else's experience does not replace living through a loss, which is why the first months for almost everyone go on repeating what has already been described. The only way to reduce the price of that stage is position size.

DiagramHow one stop turns into a lost month
The chain of one evening: a planned stop of minus 1 percent, then increased size at minus 3 percent, an entry outside the setup at minus 6 percent and a removed stop with an unknown limit of loss
APTF logo
APTF editorial teamWe examine trading psychology where it shows up in the statement: the price of one broken plan, the probability of a run of stops, the cost of revenge trading and of overtrading. We give the formulas in full so that every calculation can be repeated in your own spreadsheet.Who writes and how we verify the dataData verified: